How to access
Delighted to offer you this live online class. If you cannot attend live, you can still purchase the class at any time and have access to it for three days after the live event.
▶️ Watch live at 9:00-10:30am GMT/London Sunday 26 February 2023
⏯️ Unlimited access to the recording until 11:59pm GMT/London on Wednesday 1 March 2023
What to expect
My unique appleyoga teaching style will touch the physical body through detailed alignment cues, with heart-mind contemplations to attune and transform you deeply within.
Expect poetry, invocational mantras & Kirtan; flowing, static, simple & dynamic movements; breath work - pranayama; meditation and a deep blissful rest.
Suitable for
Strong beginners upwards.
(not suitable for pregnant or 0-6 months of postnatal phase)
Investment
Super happy to offer a sliding scale of investment at this time.
Please pay what you can genuinely afford.