How to access

Delighted to offer you this live online class. If you cannot attend live, you can still purchase the class at any time and have access to it for three days after the live event.

▶️ Watch live at 9:00-10:30am BST/UTC+1 Sunday 11 May 2025

⏯️ EXTENDED: Unlimited access to the recording until 11:59pm BST/UTC+1 Sunday 18 May 2025

What to expect

My unique appleyoga teaching style will touch the physical body through detailed alignment cues, with heart-mind contemplations to attune and transform you deeply within.

Expect poetry, invocational mantras & Kirtan; flowing, static, simple & dynamic movements; breath work - pranayama; meditation and a deep blissful rest.

Suitable for

Strong beginners upwards.
(not suitable for pregnant or 0-6 months of postnatal phase)